Coasters GB

"Just a bunch of people running round the Great British coastline ..."

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ROUTE QUICK LINKS

• Blackpool - Gretna 
• Gretna - Stranraer 
• Stranraer - Ayr 
• Ayr - Oban 
• Oban - Ullapool 
• Ullapool - Durness 
• Durness - Wick 
• Wick - Aberdeen 
• Aberdeen - Edinburgh 
• Edinburgh - South Shields 
• South Shields - Grimsby 
• Grimsby - Great Yarmouth 
• Great Yarmouth - Southend 
• Southend - Portsmouth 
• Portsmouth - Plymouth 
• Plymouth - Lands End 
• Lands End - Bideford 
• Bideford - Bristol 
• Bristol - Swansea 
• Swansea - Aberystwyth 
• Aberystwyth - Flint 
• Northern Ireland 
• Flint - Blackpool 

 

 Great! Keep up the good work and let me know how things are going. Cheers!  
Dr Ron Hill

Swansea - Aberystwyth

Estimated dates:
19th Sept - 25th Sept

Moving through Wales, Barry rounds the Gower, the first of the two Welsh peninsulars, and then continues his way up the West Wales coast.

Please note even if a leg has names against it you are still more than welcome to double up and run any part you want, just let us know.
It's all about taking part.

: Click here to discuss on the messageboard :
: Click here to contact your sector co-ordinator Two Buffs:

	Runner	Start	Finish	Miles	Map
	fFran	Swansea Marina	Mumbles Head	6.0
	Welsh Alex	Mumbles Head	Fox Hole	6.0
	Fin
	Fin	Fox Hole	Oxwich	5.0
	Fin	Oxwich	Port Eynon	5.0
	Sebby	Port Eynon	Rhossili	7.0
	Mike Tate	Rhossilli	Llanmadoc	6.0
	Mike Tate	Llanmadoc	Llanrhidian	4.0
	Mike Tate	Llanrhidian	Loughor	8.0
	Mike Tate	Loughor	Llanelli	6.0
	Running Kev	Llanelli	Burry Port	3.0
	Running Kev	Burry Port	Kidwelly	10.0
	Tracey	Kidwelly	Ferryside	5.0
		Ferryside	Llansteffan	15.0
		Llansteffan	Laugharne	13.0
	mm234	Laugharne	Pendine	8.0
	mm234	Pendine	Saundersfoot	7.9
	Dutch	Saundersfoot	Lydstep	8.5
	Dutch	Lydstep	Stackpole	9.0
	Mrs Buffs	Stackpole	St Govans Chapel	4.0
	Spanjo	St Govans Chapel	Freshwater West	8.7
	Spanjo	Freshwater West	Old Point House	7.0
		Old Point House	Pembroke Castle	11.0
		Pembroke Castle	Milford Haven	11.0
		Milford Haven	Dale	9.0
	Laurence	Dale (loop)	Dale (loop)	6.6
	2 Buffs	Dale	Martins Haven	6.0
	Scarlet Runner	Martins Haven	Little Haven	9.0
	grumpyconnemara	Little Haven	Nolton Haven	5.0
	grumpyconnemara	Nolton Haven	Solva	7.0
	Que Sera Sarah	Solva	Whitesands Bay	12.0
	Laurence	Whitesands Bay	Porthgain	9.0
	XK	Porthgain	Strumble Head	12.0
	Helen Walker	Strumble Head	Goodwick	6.0
		Goodwick	Newport Sands	11.0
	Abi Bentinck-Hinton	Newport Sands	Ceibwr Bay	8.0
	Ruth Davis	Ceibwr Bay	Poppit Sands	5.0
	Nia Davis
	Ruth Davis	Poppit Sands	Gwbert	6.0
	Nia Davis
	Rhys Davis
	Ruth Davis	Gwbert	Aberporth	8.0
	Nia Davis
	AmyWales	Aberporth	New Quay	14.0
	AmyWales	New Quay	Aberaeron	7.0
	Thrud1973	Aberaeron	Aberystwyth	20.0

Legs are rough approximations for guidance purposes, and open to adaptation.
Legs have been agreed and mapped.